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***This Month's Martial Arts Tip - Try to use an "attack pattern" in fights. The best attack pattern for a beginner is to keep your distance from your opponent and then rush in and attack briefly and then pull back. This stops you from getting involved in fast and scrappy fights with a stronger opponent. Just make sure to move to the side (left or right) when pulling out from the attack, as if you move backwards your opponent will often chase you!


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Andy


P.S.

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